CFB Practice:

    Mondays - 12:30-1:30pm & 4:15-5:45pm & 10:15-11:15pm
Tuesdays - 4:15-5:45 pm
    Wednesdays - 4:15-5:45 pm & 10:15-11:15pm
Thursdays -12:20-1:30 pm & 4:45-5:45 pm & 10:15-11:15pm
Fridays -12:30-1:30 pm
Saturdays- 2:30-4:30 pm (must be booked in advance)
    Sundays - 7:00-9:00 pm (must be booked in advance)
(Please confirm with Manager as special events can pre-empt practice ice)

Other practice ice may be available.
Please check with bar staff to check on available ice.

Instruction:

For a good start check out this information supplied by the CCA:
How to Curl Demo